COROS unveils its August 2026 software update, featuring several new features designed to improve the tracking of sports activities and recovery. Among the major updates are live workout tracking, a more comprehensive […] Read more →
Tag: sports recovery
Tour de France: does recovery start on the plate?
After discovering who Nina Voit is, understanding why the gut often constitutes the weakest link in performance, and then exploring what truly distinguishes an energy gel […] Read more →
Lactic acid: Turn that burn into power
Can you feel it—that burning sensation in your legs? It builds up gradually. Your thighs tighten, your muscles seem to be on fire, and every pedal stroke becomes a struggle. For a […] Read more →
Nina Voit, the woman who listens to the body before the numbers
For three weeks, Tour de France riders subject their bodies to a series of physical demands that few human beings would be able to endure. They eat to generate watts, […] Read more →
Tour de France: Why Ride on the Rest Day?
On paper, the rest day should be the easiest part of the Tour de France. Get more sleep, stay in bed, enjoy the air conditioning, and—above all—don’t touch the bike. In reality, […] Read more →
ROUVY Launches Companion 2.0 for Hybrid Training
ROUVY is launching a new version of its Companion app with the goal of bringing indoor and outdoor training even closer together. Called Companion 2.0, this update now allows users to centralize […] Read more →
NUTRIPURE HydraPure Review: Learning to Drink the Right Amount Again
There are products that promise to make you stronger. More explosive. Faster. And then there are those that tackle something much more subtle: what slowly goes awry during exercise, silently, […] Read more →
“The Seixas Effect”: Loose Gears, Early Success?
Should the removal of gear ratio restrictions for young riders be seen as a career accelerator… or a risk to the development of future athletes? The rapid rise of Paul Seixas, a […] Read more →
Review of the Yanoli Fast Forward: Shortening the Path to a Workout
There’s always that moment when you open a packet without really knowing if you’re taking a step forward… or if you’re giving in to yet another promise. You tear it open, pour […] Read more →
Amacx: We tested the invisible gesture that extends performance
There are images that tell more than the race itself. Not the ones we celebrate, but the ones we don’t look at enough. A line crossed. A body at […] Read more →