A scientific study to be published in a peer-reviewed journal suggests that Tadej Pogačar’s VO₂ max could reach nearly 96 ml/kg/min. This is a level rarely observed in humans. Based on an […] Read more →
Tag: physiology
Kinesiology: the science of movement… or a way of life?
There are disciplines you encounter in lecture halls like flipping through a chemistry textbook: with curiosity, respect… and sometimes a slightly perplexed smile. Kinesiology, is a bit like that. A word that […] Read more →
Why lost muscle returns faster than you think
We’ve all experienced that frustrating feeling: after a fall, an injury, an operation, or a long break, your legs visibly shrink. Your powerful quads become a distant memory, your skin feels a […] Read more →