Tag: endurance performance

Coaching Nutrition 

Tour de France: does recovery start on the plate?

0 Comment Reading time: 9 minutes, , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

After discovering who Nina Voit is, understanding why the gut often constitutes the weakest link in performance, and then exploring what truly distinguishes an energy gel […] Read more →

Gravel / Cyclocross Nutrition Road Tests Triathlon 

NUTRIPURE HydraPure Review: Learning to Drink the Right Amount Again

0 Comment Reading time: 5 minutes, , , , , , , , , , , , , , , , , , , , , , , , , ,

There are products that promise to make you stronger. More explosive. Faster. And then there are those that tackle something much more subtle: what slowly goes awry during exercise, silently, […] Read more →

Featured Nutrition Tests 

Amacx: We tested the invisible gesture that extends performance

0 Comment Reading time: 12 minutes, , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

There are images that tell more than the race itself. Not the ones we celebrate, but the ones we don’t look at enough. A line crossed. A body at […] Read more →