The motivation is there. The goals too. Training blocks follow one another. Saddle hours increase. Long rides return. And then, gradually, the body starts to take a toll. It’s not an injury. […] Read more →
Tag: sports massage
Why massage is (still) the top recovery method
And why masseurs are clearly not close to being unemployed? Every year, cycling (and endurance sports in general) promises us the ultimate recovery revolution. A new gadget. A new technology. […] Read more →
On the table, they lay everything down: confidences of a soigneur
3bikes took advantage of the pro peloton’s break to meet Stéphane Gicquel, a long-serving soigneur, the ear of champions and a cornerstone of their victories… We catch up with him in that […] Read more →