As a general rule, it’s not easy to change one’s habits, but based on the principle that enjoying the effort is increasingly important at 3bikes.fr, beyond the impact on performance, we will […] Read more →
Tag: Good
Lockdown and sport: should you avoid fats in your diet?
During this lockdown period, some people find it hard to keep to a balanced diet. The temptation to snack to kill time is strong, and we comfort ourselves over a good meal… […] Read more →
Is cycling good or bad for your back?
Looking at some cyclists hunched over their machines, does cycling have consequences for the health of your spine? Are there more risks in a time trial position?
By Pierre-Maxime BRANCHE. Photos: Pixabay, Uyn, […] Read more →