In modern cycling, performance is no longer limited to feel. The rise of power meters has profoundly transformed training, and one indicator has become a benchmark: FTP, or Functional Threshold Power. Behind […] Read more →
Tag: Cycling progression
Ride smarter, not harder: the lost cyclist’s guide
Between improvised rides and data obsession, many amateur cyclists struggle to structure their training. Yet, a few simple principles, along with the right tools, are enough to transform their rides into real […] Read more →