Many athletes, like 75% of the French population, suffer from a lack of magnesium, mainly due to an unbalanced diet or an overly stressful lifestyle. Fatigue, muscle weakness, cramps, and difficulty falling […] Read more →
Tag: cramps
New product: Hydratis tablets to promote hydration and recovery
With the human body being made up of 60% water on average, hydration is the foundation of health. The benefits of good hydration are numerous: from optimal immune system function to better […] Read more →
Fighting cramps
What athlete has never experienced this debilitating phenomenon for a few minutes, even though everything seemed to be going well just moments before? Cramps are involuntary and violent muscle contractions, more or […] Read more →