Weight reduction is one of the keys to improving performance and enjoyment, whether for the cyclist or their equipment. The lightest bikes are often the most expensive, as the last grams are […] Read more →
Tag: improvement
Zwift puts the fun in the virtual bike garage
“New Bike Day” represents a significant event for many cyclists, whether they ride on the road or on Zwift. The global online fitness platform introduces the Bike Upgrade System, a feature allowing […] Read more →
Modern Training: Optimizing Performance Through Science and Technology
Cycling is a demanding sport. It requires meticulous physical, technical, and mental preparation. Over the years, training methods have evolved, incorporating scientific and technological advancements to maximize rider performance. Here is an […] Read more →
Short or Long Interval Training for Progress?
Whether it’s to reach the summit of a legendary mountain pass, prepare for a cyclosportive, or achieve results in competition—each at their own level—in order to make progress and hope to perform […] Read more →