There were potatoes eaten with the skin on, steak for breakfast, mountains of pasta, fruit-only diets, long rides with almost nothing in the stomach, the obsessive quest to shed every extra kilo… […] Read more →
Tag: endurance diet
Activ Bar & Fruit Paste: Review of the New Andros Sport Products
Summer is the time of year when we spend the most time on our bikes. Long rides, road races, gravel rides, racking up the kilometers… it’s […] Read more →
Nina Voit, the woman who listens to the body before the numbers
For three weeks, Tour de France riders subject their bodies to a series of physical demands that few human beings would be able to endure. They eat to generate watts, […] Read more →