In 2023, over 120 million athletes on Strava pushed their limits, found motivation, and hit trails, roads, gyms, swimming lanes, and tracks in record numbers. Strava, the world’s largest online sports community, […] Read more →
Tag: age
Sport and Aging: Wisely Accepting Your Limits
Sport, far more than a simple physical activity, is part of a life journey marked by challenges, accomplishments, but also by the inevitable passage of time. Through many topics developed on 3bikes.fr, […] Read more →
At 40, anything is (still) possible
When you’re passionate about sports, your “before 40” often rhymes with strength, success, energy, resistance to fatigue, and a peaceful life where everything is still possible. And yet, the best may still […] Read more →
Sudden cardiac death in athletes: why it happens and how to prevent it.
Last week, yet another seemingly healthy amateur cyclist died suddenly, a few hours after training. This terrible news reminds us that we are all vulnerable. More than a tribute to this loyal […] Read more →