The International Cycling Union (UCI) and MyWhoosh are set to revolutionize the world of virtual cycling. The format of the 2026 Cycling Esports World Championships is getting a makeover to deliver an […] Lire la suite →
Coaching
Cycling training advice, structured plans and performance tips for all levels.
Coaching: After 50, Ride Hard—But Differently
For decades, cyclists have come to revere the threshold, FTP, and long high-intensity sessions. Yet for masters cyclists, performance isn’t necessarily determined by those factors anymore. To keep climbing with ease, accelerating […] Lire la suite →
The 6 Mistakes That Are Holding Back Your Progress as a Cyclist
Between the myriad devices and apps available for tracking and analyzing training data, advice from professionals, and performance metrics shared on social media, it’s never been easier to get lost in your […] Lire la suite →
10 Beginner Cycling Mistakes to Avoid
Starting cycling as a sport is an excellent decision for both physical and mental health. However, many beginners make mistakes that slow their progress, cause discomfort or reduce motivation. Here are the […] Lire la suite →