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Yoann Offredo (Wanty – Gobert Cycling Team) is one of the most charismatic French riders in the professional peloton.
The attacker, a specialist in long breakaways on the Tour de France and also in cobbled classics, presents his tips and habits for making the most of training.
Fifth installment with his advice for a good core strengthening and general physical preparation session with a minimum of accessories. The goal: to be stronger to pedal harder!
With Pierre-Maxime Branche – Filming and editing: Mathieu Istil
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